BURNOUT

PREVENTION

SKILLS TRAINING


BUILDING A BURNOUT FREE FUTURE

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BUILDING A BURNOUT FREE FUTURE |


LASTING SOLUTIONS,
NOT QUICK FIXES

Burnout isn’t solved by a day off—it’s addressed through daily, sustainable strategies. Lasting change comes from giving teams the tools to manage stress, adjust strategies, and recover effectively.

In her signature workshop, Elena Joy equips leaders and teams with practical strategies to handle stress, recover quickly, and stay engaged, fostering sustainable well-being and productivity in high-pressure environments.

The big secret many employees are hiding from their team leader—they feel they’re on the edge of burnout.

They don’t know what to do except take another Mental Health Day. Those days rarely provide lasting relief; when they return, more work awaits them. So, they live on the edge of burnout, hoping nothing will push them over. This leads to decreased engagement, a lack of team cohesion, and a diminished capacity to maintain a growth mindset.

Here’s the even bigger secret: team leaders feel it more than anyone. They’re trying their best to model work/life balance for their team, often taking on even more work to alleviate pressure from their team members. Sound familiar? We’ve been there too, and that’s why we created a customizable training designed to break this exhausting cycle for good.

DESIGNED FOR…

  • EXECUTIVE
    LEADERSHIP TEAMS

  • HUMAN RESOURCE DEPARTMENTS

  • LEADERSHIP DEVELOPMENT PROGRAMS

  • BOARD RETREATS

WHY THIS TRAINING?

The Burnout Prevention Training provides leaders and teams with the actionable tools, mindset shifts, and strategies needed to create long-term resilience. Participants will actively experience, practice, and apply burnout prevention techniques in real-time, walking away with sustainable solutions that foster well-being and productivity.

This training provides:

  • Ways to Identify & Address Root Causes

    Understand why traditional self-care falls short and how to recognize early signs of burnout.

  • Proactive Strategies to Prevent Burnout

    Learn practical, research-backed techniques to manage stress, set boundaries, and stay engaged.

  • Methods to Foster Team Resilience

    Build a workplace culture that prioritizes mental health, psychological safety, and sustainable productivity.

  • Tools to Engage & Reconnect

    Equip teams with tools that relieve, renew, and foster deeper connections with themselves and others.

  • Personalized Burnout Prevention Plans

  • Develop a tailored approach to prevent burnout before it starts and create lasting workplace balance.

Want to take this training for a test drive first?

"Elena is a wonderful presenter. She made us feel comfortable and motivated right away. Her pillars provided a great framework for potentially modifying our company values and onboarding process to meet the needs of an increasingly diverse workforce. I really enjoyed the interaction she had with everyone and her being so real.

The presentation was engaging and the slides were great...I was so focused on the conversation that was being had, and the material being presented and spoken about [in the training]. I learned a lot!"

Anonymous, Aerospace Human Resources
Group Training February 2023

FACILITATOR

MEET YOUR

Featured in the award-winning documentary CONVERSION, Elena Joy is an inspirational speaker, expert trainer, and organizational consultant renowned for her expertise in leadership development, psychological safety, and burnout prevention. Her resilience and own journey of self-discovery, including her widely viewed TEDx talk on surviving conversion therapy, have equipped her with unique insights into fostering authentic connection and purpose-driven leadership. This powerful perspective has led to media features and speaking engagements with organizations such as ABC, CBS, FOX, Forbes, Huffpost, Michael’s, Logitech and more.

Don’t wait until

burnout takes a toll

—let us help you address it now!